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Training Log Archive: Ron

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running2 1:26:54 8.1(10:44) 13.04(6:40)
  Total2 1:26:54 8.1(10:44) 13.04(6:40)

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MoTuWeThFrSaSu

Friday Oct 2 #

Running 42:24 [3] 3.82 mi (11:06 / mi)

Monday Sep 28 #

Running 44:30 [3] 4.28 mi (10:24 / mi)

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