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Training Log Archive: Ron

In the 7 days ending Mar 14:

activity # timemileskm+m
  Walking4 4:10:00
  Running1 54:31 5.51(9:54) 8.87(6:09)
  Total5 5:04:31 5.51 8.87

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1:45
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MoTuWeThFrSaSu

Sunday Mar 14 #

Running 54:31 [3] 5.51 mi (9:54 / mi)

Saturday Mar 13 #

Walking 1:45:00 [3]

Thursday Mar 11 #

Walking 45:00 [3]

Tuesday Mar 9 #

Walking 55:00 [3]

Monday Mar 8 #

Walking 45:00 [3]

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