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Training Log Archive: Ron

In the 7 days ending May 16:

activity # timemileskm+m
  Running3 3:00:41 17.3(10:27) 27.84(6:29)
  Walking3 2:13:00
  Total5 5:13:41 17.3 27.84

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MoTuWeThFrSaSu

Saturday May 15 #

Running 1:38:35 [3] 9.3 mi (10:36 / mi)

Thursday May 13 #

Running 50:36 [3] 5.0 mi (10:07 / mi)

Wednesday May 12 #

Walking 45:00 [3]

Tuesday May 11 #

Running 31:30 [3] 3.0 mi (10:30 / mi)

Walking 35:00 [3]

Monday May 10 #

Walking 53:00 [3]

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