Training Log Archive: RonIn the 7 days ending Aug 15, 2021:
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Sunday Aug 15, 2021 #
Running-Trail 55:00 [3]
weight:172lbs
90 Degrees
Gill Creek
Lower Triangle
With Brace-face Hallsten
Gill Creek
Lower Triangle
With Brace-face Hallsten
Friday Aug 13, 2021 #
Running-Trail 1:05:00 [3]
Thursday Aug 12, 2021 #
Strength Training 30:00 [3]
Legs
Walking 55:00 [3]
Tuesday Aug 10, 2021 #
Strength Training 1:00:00 [3]
Legs
Core
Core
Walking 1:05:00 [3]
Monday Aug 9, 2021 #
Strength Training 20:00 [3]
Chest/Tris