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Training Log Archive: Ron

In the 7 days ending Aug 22:

activity # timemileskm+m
  Walking4 3:50:00
  Running-Trail2 2:10:00
  Strength Training3 1:50:00
  Total6 7:50:00

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 22 #

Walking 1:00:00 [3]

Saturday Aug 21 #

Running-Trail 1:20:00 [3]

Thursday Aug 19 #

Walking 55:00 [3]

Strength Training 30:00 [3]

Legs
Bis
What what what?!

Wednesday Aug 18 #

Running-Trail 50:00 [3]

Too hot
Real hot
Oy yoy yoy!!

Tuesday Aug 17 #

Strength Training 1:00:00 [3]

Legs
Core

Walking 1:15:00 [3]

Monday Aug 16 #

Strength Training 20:00 [3]

Chest
Tris

Walking 40:00 [3]

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