Training Log Archive: RonIn the 7 days ending Feb 19:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 18 #
Walking 50:00 [3]
Friday Feb 17 #
Strength Training 45:00 [3]
Only 5 showed for basketball...
Shot the ball
Couple rounds of HIIT
Shot the ball
Couple rounds of HIIT
Thursday Feb 16 #
Walking 45:00 [3]
Wednesday Feb 15 #
Running-Treadmill 20:20 [3] 2.0 mi (10:10 / mi)
Tuesday Feb 14 #
Running-Treadmill 29:11 [3] 3.0 mi (9:44 / mi)