Training Log Archive: Steve BaileyIn the 7 days ending Feb 7, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Feb 5, 2009 #
run 54:00 [3] 7.0 mi (7:43 / mi)
shoes: Saucony Fastwitch
Wednesday Feb 4, 2009 #
run (COLD) 35:00 [3] 4.0 mi (8:45 / mi)
shoes: La Sportiva Crosslite
BIKED TEN MINUTES ALSO
Tuesday Feb 3, 2009 #
run (morning run) 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: inov8
Sunday Feb 1, 2009 #
Trail Run (Snowy) 1:53:00 [3] 13.0 mi (8:42 / mi)
shoes: La Sportiva Crosslite