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Training Log Archive: kfredrickson

In the 7 days ending May 31, 2003:

activity # timemileskm+m
  running2 1:45:00 9.94(10:34) 16.0(6:34)
  Total2 1:45:00 9.94(10:34) 16.0(6:34)

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Wednesday May 28, 2003 #

running 40:00 [4] 6.0 km (6:40 / km)

Mostly running "hills" on the treadmill at the gym, since, my right knee is bothering me when I run on the flat. Looks like this could take some time. Frustrating.

Sunday May 25, 2003 #

running 1:05:00 [5] 10.0 km (6:30 / km)

Sticking to the gym today due to bad weather and a sore knee.

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