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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Orienteering1 1:06:51 4.98(13:25) 8.02(8:20) 94
  Total1 1:06:51 4.98(13:25) 8.02(8:20) 94

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Sunday Dec 3, 2017 #

Orienteering race (Urban/Campus) 1:06:51 [4] 8.02 km (8:20 / km) +94m 7:52 / km

NOC Wollaton Park & Nottingham Uni. Pleased to be running well after a break and I felt great. Mild and lovely to be out urban orienteering.

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