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Training Log Archive: award

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running1 37:52 3.06(12:22) 4.93(7:41) 50
  Total1 37:52 3.06(12:22) 4.93(7:41) 50

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Saturday Jan 27 #

Running race (Park run) 37:52 [4] 4.93 km (7:41 / km) +50m 7:19 / km

Humber Bridge Park Run - 54 second pb :-) Windy than before and rain on lap 1.

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