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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending May 12:

activity # timemileskm+m
  Orienteering2 1:21:33 4.63(17:37) 7.45(10:57) 149
  Total2 1:21:33 4.63(17:37) 7.45(10:57) 149

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Saturday May 12 #

Orienteering race (Urban) 38:28 [3] 3.6 km (10:41 / km) +62m 9:50 / km

EBOR Falsgrave & Sandybed. Much quicker walk and a shuffle :-) Shouldn't have worn a jumper - warm!

Sunday May 6 #

Orienteering race (Urban) 43:05 [2] 3.85 km (11:11 / km) +87m 10:03 / km

Kippax Urban Short Green. Much better walking pace and managed to shuffle/jog downhill. So hot!

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