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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Mar 23:

activity # timemileskm+m
  Orienteering1 44:43 2.8(15:58) 4.51(9:55) 16
  Total1 44:43 2.8(15:58) 4.51(9:55) 16

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Wednesday Mar 20 #

6 PM

Orienteering race (Urban) 44:43 [3] 4.51 km (9:55 / km) +16m 9:45 / km

Bottesford. HALO Night Urban Score. Started in the light - didn't try headtorch then when went to turn it on - nothing! Also decided I would take the 'short cut' over the scrub/brambles. Grr - why? Then when I go to the cut through it was fenced off!! Then managed to #urban controls stopping at lampposts and using some map memory. One to drop from my league scores! On a positive note body felt OK after a busy working day.

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