Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Mar 30:

activity # timemileskm+m
  Orienteering3 2:35:25 10.67(14:34) 17.17(9:03) 118
  Total3 2:35:25 10.67(14:34) 17.17(9:03) 118

«»
1:04
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 30 #

11 AM

Orienteering race (Urban) 48:48 [4] 5.74 km (8:30 / km) +1m 8:29 / km

EBOR Pocklington. Lovely day. T-shirt:-) Slow in the woods but then picked up. Was great

Wednesday Mar 27 #

5 PM

Orienteering race (Urban line and score) 42:06 [3] 4.55 km (9:15 / km)

HALO Pub League - last one. Got out early so no need for torch. Had horrible shin splint pain from #1 - #9. Then got confused to #10 and the pain went! So missed #10 on line course but spiked #11-#20 score controls.

Sunday Mar 24 #

11 AM

Orienteering race (Urban) 1:04:31 [4] 6.87 km (9:23 / km) +117m 8:39 / km

Elland YUL. 'Green' course W55+ Much more straightforward than the July 2015 course. Lots of climb - much more than the 70m advertised! Great that Charlotte could join us. Sun was lovely - cool breeze but out in a t-shirt for the first time this year :-)

« Earlier | Later »