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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Apr 13:

activity # timemileskm+m
  Orienteering1 48:24 3.2(15:07) 5.15(9:24) 81
  Total1 48:24 3.2(15:07) 5.15(9:24) 81

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Saturday Apr 13 #

1 PM

Orienteering race (Campus Sprint) 27:17 [3] 2.96 km (9:13 / km) +60m 8:22 / km

Nottingham University. Long Sprint. Hilly. Bit slow pace but enjoyed it.

Orienteering race (Campus Sprint) 21:07 [3] 2.19 km (9:39 / km) +21m 9:13 / km

Nottingham University Short Sprint. Ran 2nd so pretty slow. Quite tricky at times

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