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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Feb 15:

activity # timemileskm+m
  Orienteering1 43:26 2.71(16:02) 4.36(9:58)
  Total1 43:26 2.71(16:02) 4.36(9:58)

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Wednesday Feb 12 #

6 PM

Orienteering race (Night urban score) 43:26 [3] 4.36 km (9:58 / km)
ahr:134 max:160

HALO Brough Lamp O. 1:7500. Slow but #11 and in time. Modern housing estate was good. Plenty of cut throughs and grassy areas.

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