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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Oct 10:

activity # timemileskm+m
  Orienteering1 30:20 2.08(14:37) 3.34(9:05) 35
  Total1 30:20 2.08(14:37) 3.34(9:05) 35

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Tuesday Oct 6 #

Orienteering race (MapRun) 30:20 [4] 3.34 km (9:05 / km) +35m 8:38 / km

Penrith South MapRun. Loved it. Wanted more. Housing, Castle, Gardens, town centre. No niggles

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