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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Nov 28:

activity # timemileskm+m
  Urban Orienteering1 50:44 3.71(13:41) 5.97(8:30) 10
  Total1 50:44 3.71(13:41) 5.97(8:30) 10

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Sunday Nov 22 #

Urban Orienteering (Urban maprun) 50:44 [4] 5.97 km (8:30 / km) +10m 8:26 / km

Brigg MapRun planned by Charlotte. Walked around at #4 and #8. Didn't register #8 until I ran away.

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