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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 7 days ending Apr 3:

activity # timemileskm+m
  Orienteering2 1:34:59 6.48(14:39) 10.43(9:06) 152
  Total2 1:34:59 6.48(14:39) 10.43(9:06) 152

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Saturday Apr 3 #

Orienteering race (Urban) 50:33 [5] 5.64 km (8:58 / km) +122m 8:05 / km

ARE Bramley 'return to orienteering' event. Tricky area, no SI Air as cards having new batteries fitted (estimate time loss = 1 minute) . Some hesitations but mostly best routes. Very hilly. Forecast was cold but the sun came out and was quite warm. Much fitter than last year

Tuesday Mar 30 #

Orienteering race (Open land and wood) 44:26 [5] 4.79 km (9:17 / km) +30m 9:00 / km

EBOR Knavesmire & Yted Wood. First event post lockdown. Grassroots sport now permissable. Pleased with my fitness and my navigation except to #10where I veered off too much to avoid branches/undergrowth. Sunny day and evening. Aching!

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