Training Log Archive: awardIn the 7 days ending Feb 19:
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Saturday Feb 18 #
Orienteering race (Campus Sprint) 21:48 [5] 2.53 km (8:37 / km) +5m 8:32 / km
weight:165lbs
CUOC Icenian Sprint Prologue. Cambridge Science Park. Less tricky than I was expecting. Tried to keep a decent pace. Non optimum to #12 but only c. 10 secs. Slightly offline to #10 - another 10 secs. Was fun.
In Action!
RouteGadget
In Action!
RouteGadget
Orienteering race (Urban sprint ) 20:14 [5] 2.3 km (8:48 / km) +5m 8:42 / km
weight:165lbs
CUOC Icenian Sprints Chasing Sprint Final. Forgot to start watch due to being handed map, punching on chasing time ! Took distance from Pete's strava. Hazel started 30 secs behind me and passed me at #4! I was 12th Prologue, 12th final, 10th overall Hazel was 13th Prologue, 10th final and 9th overall! Again tried to keep a good pace. Just went back 10 metres to check #7 had my code! Aargh lost c. 20 secs. Bit hesitant to #1. Maybe 10 secs. Was fun.
RouteGadget
Finish Cam :)
RouteGadget
Finish Cam :)
Wednesday Feb 15 #
Orienteering (Urban maprun) 53:33 [5] 6.0 km (8:56 / km) +10m 8:51 / km
weight:166lbs
HALO Brigg MapRun planned by Brian. Nursing a cold but fresh warm air was good. Steady 9min/km but HR zone 5 due to cold. Erred and took wrong road to #18. Silly as the road I was on was busy and the road I needed was a lane !! Lovely sunng day and 18 maprunners today:-)