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Training Log Archive: Dr. Smith

In the 1 days ending Jun 24, 2016:

activity # timemileskm+m
  Mountain Biking1 2:00:00 12.92(9:17) 20.8(5:46) 810
  Total1 2:00:00 12.92(9:17) 20.8(5:46) 810

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Fr

Friday Jun 24, 2016 #

Mountain Biking 2:00:00 [3] 20.8 km (5:46 / km) +810m 4:50 / km

I realized that my school's triathlon is approaching fast and so I figured that I could use some training... that's why I got out the bike today and climbed the Gaisberg for the first time since last August
as could be guessed, I have a lot of ground to cover but it was a good start

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