Training Log Archive: Dr. SmithIn the 30 days ending Apr 30, 2016:
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Sunday Apr 17, 2016 #
Running 1:49:56 [3] 20.8 km (5:17 / km)
yeah, so this week I was not as active as I had hoped to be... in order to make up for that, I did a long run to Red Bull Academy... felt alright but had to struggle a bit with the wind in my face on the way back
Thursday Apr 14, 2016 #
Indoor soccer 1:30:00 [3]
round of soccer with my colleagues... still waiting for that header score
Sunday Apr 10, 2016 #
Running 58:11 [3] 10.4 km (5:36 / km)
easy run to Leopoldskron and back... I was fighting some allergy symptoms, so I never tried to push and just took it easy... at least it showed my body that this is not ever yet ;-)
Sunday Apr 3, 2016 #
Running race 1:47:39 [3] 21.1 km (5:06 / km)
**PB for HALF MARATHON**
Well, actually that was my first half marathon ever... I had a few doubts going into the race whether I had trained enough and whatnot... but once the race started, I just tried to enjoy the run and the beautiful weather we had in Linz today... was very happy with my first 10k but couldn't quite finish at that pace... 1:47 is still satisfactory for me, seeing that I had only had 2 months to get ready
Well, actually that was my first half marathon ever... I had a few doubts going into the race whether I had trained enough and whatnot... but once the race started, I just tried to enjoy the run and the beautiful weather we had in Linz today... was very happy with my first 10k but couldn't quite finish at that pace... 1:47 is still satisfactory for me, seeing that I had only had 2 months to get ready