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Training Log Archive: Dr. Smith

In the 31 days ending Mar 31, 2015:

activity # timemileskm+m
  Running2 1:35:21 9.94(9:35) 16.0(5:58)
  Total2 1:35:21 9.94(9:35) 16.0(5:58)

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Monday Mar 30, 2015 #

Running 47:21 [3] 8.0 km (5:55 / km)

run to Elsbethen and back
felt alright despite my prolongued inactivity... didn't push for speed at all, just wanted to find my rhythm and get some work done
C • Love to see that you starte... 2

Sunday Mar 1, 2015 #

Running 48:00 [3] 8.0 km (6:00 / km)

run to Elsbethen via Kirche Aigen

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