Training Log Archive: Dr. SmithIn the 7 days ending Jun 14, 2009:
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Thursday Jun 11, 2009 #
Running 1:05:00 [3] 12.0 km (5:25 / km)
nice easy jog
actually, I had planned to do just a short little run... however, I felt great while running and so I expanded my course a bit... didn't care about the time and the distance is only a rough guess
actually, I had planned to do just a short little run... however, I felt great while running and so I expanded my course a bit... didn't care about the time and the distance is only a rough guess
Tuesday Jun 9, 2009 #
Running 59:01 [3] 11.1 km (5:19 / km)
Dr. Smith is back!