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Training Log Archive: Dr. Smith

In the 7 days ending Sep 26, 2010:

activity # timemileskm+m
  Fistball2 3:30:00
  Running1 48:09 5.72(8:25) 9.2(5:14)
  Total3 4:18:09 5.72 9.2

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Saturday Sep 25, 2010 #

Fistball 2:00:00 [3]

this week's tournament matchups looked promising... 2 newcomers to our league (hirschbach and ottensheim), the latter being 0-6, the first 3-3... going into the games, therefore, we knew that none of them would be far superior to us and that we would get our chances... and boy, did we get them... unfortunately, we were not always ready to accept the gifts our opponents offered - for a number of reasons: inability, poor weather conditions (rain), and more inability... that lead to a disappointing 2-3 loss to hirschbach and even though we recovered with a clear 3-0 win over ottensheim, we drove home feeling we could have done way better

Friday Sep 24, 2010 #

Fistball 1:30:00 [3]

outdoor training... funny story: while most of the time we are struggling to find enough players for hard and challenging practice sessions, this time we had way too many players (23), which made practice almost impossible... did some running, a couple of ball practice, and played a total of 5 scrimmage sets (first team won each but one of them)... all in all, it was a pretty easy session, which is okay seeing that we've got matches coming up tomorrow

Monday Sep 20, 2010 #

Running 48:09 [3] 9.2 km (5:14 / km)

easy run along the banks of the Salzach towards Puch... following saturday's hard work, my legs were not yet back at 100 per cent, but after 15 mins of suffering, all the fatigue was gone... had actually planned to run a 10k, but had to get back a little sooner... hope the nice weather continues so that I can run again on wednesday

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