Running 1:15:47 [3] 13.5 km (5:37 / km)
something tells me that my legs will be pretty sore tomorrow... but running felt so good today that i decided to do the first longer run of the season... weather was nice at 9 degrees, cloudy, and almost no wind... so i made my way through Aigen, Elsbethen, Puch, Rif 3 Bridges Lap and back... met a lot of fellow runners who were also lured out by the warm weather and chasing some of them gave me additional motivation... hope that the good conditions will continue so that i can go on with my training as planned