Training Log Archive: Dr. SmithIn the 7 days ending May 27, 2012:
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Sunday May 27, 2012 #
Mountain Biking 1:10:00 [3] 14.0 km (5:00 / km) +450m 4:18 / km
new personal best for erentrudisalm: 34:16 mins
I haven't had a lot of time for training lately, but I managed to squeeze in a short training session this morning... had to fight a bit at the beginning but the longer the ride got, the better my legs became... at the end I had finished the erentrudisalm climb without shifting back to mariahilf ever (which is a first) and below the critical barrier of 35 mins (which is also a first)... seems to be a good day for me :)
I haven't had a lot of time for training lately, but I managed to squeeze in a short training session this morning... had to fight a bit at the beginning but the longer the ride got, the better my legs became... at the end I had finished the erentrudisalm climb without shifting back to mariahilf ever (which is a first) and below the critical barrier of 35 mins (which is also a first)... seems to be a good day for me :)