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Training Log Archive: Dr. Smith

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  Mountain Biking1 1:45:00 13.67(7:41) 22.0(4:46) 810
  Fistball1 1:00:00
  Total2 2:45:00 13.67 22.0 810

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Sunday Jun 3, 2012 #

Mountain Biking 1:45:00 [3] 22.0 km (4:46 / km) +810m 4:02 / km

climbed the Gaisberg from Elsbethen for the first time... I had a good mountainbiker ahead of me for most of the climb and I was fighting hard to catch him... he was a good climber but I could reduce the gap whenever it was not so steep... had almost caught him at Zistelalm but then the high initial speed began to take its toll... I might have started out too fast and i had also underestimated the climb from Elsbethen (thought it would be shorter)... so I couldn't do much anymore on the last part from zistelalm to the top... in the end, I had to let the other guy go and just fought my way up to the summit in a really ugly way
I wouldn't have stood a chance versus klaus today, that's for sure... hope I'll have some more time for training next week... climb time was 1:09:08

Saturday Jun 2, 2012 #

Fistball 1:00:00 [3]

gameday in Inzersdorf
I didn't play but did all the warm up exercises and played some football with erich and klaus... the team lost a gruelsome match versus hirschbach but came away with a nice win versus inzi... 2 more points next week and we should be in a good shape

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