Training Log Archive: Dr. Smith

first bike ride during our vacation in livigno. 2 little passstraßen with some offroad trail - just for warming up

this should have been my final training session before our Italy tour... will play fistball tomorrow and rest on Friday so as to have fresh legs once the bike week starts
today, I climbed the gaisberg from elsbethen before riding to my in-laws in bad vigaun (via vorderfager, hinterwinkl, wiestal, hallein)... the climb was nothing special, for some reason I had tired legs on the really steep passages... on flat terrain, howevver, I was quite happy with my performance as I could ride at a good pace and maintained that pace for most of the distance... anyway, I am really looking forward to our bike week and some new, unknown mountains

had some paperwork to file in my school in Oberndorf and so I had to drive up there to get that out of my way... but then I was like "why drive when you can ride your bike there?" - and ride my bike there I did... it was a nice, scenic ride rolling along the river Salzach for almost the entire distance... on my way back, I added a handful of small loops through Göbming, Anthering and Lehen to see some more of the countryside... weather was okay, even though the wind got to me at times