Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dr. Smith

In the 7 days ending Nov 18, 2012:

activity # timemileskm+m
  Fistball1 2:00:00
  Running1 1:00:00 6.21(9:39) 10.0(6:00)
  Total2 3:00:00 6.21 10.0

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 18, 2012 #

Running 1:00:00 [3] 10.0 km (6:00 / km)

slow and easy jog along the salzach to mülln and back... didn't take a clock with me so time and distance are just an estimated guess... felt good to be out running, though

Saturday Nov 17, 2012 #

Fistball 2:00:00 [3]

Satruday morning practice session with some pre-season action versus münzbach... we've still got some work to do but it was good to see some game action again

« Earlier | Later »