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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dr. Smith

In the 7 days ending Sep 8, 2013:

activity # timemileskm+m
  Other1 4:00:00 6.21(38:37) 10.0(24:00) 650
  Fistball1 30:00
  Total2 4:30:00 6.21 10.0 650

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Sunday Sep 8, 2013 #

Other (Hiking) 4:00:00 [3] 10.0 km (24:00 / km) +650m 18:07 / km

hike to tappenkarsee with lisa to celebrate the end of summer... good times

Saturday Sep 7, 2013 #

Fistball 30:00 [3]

champianship round in enns... didn't see the field that much and when I did I was a liability... was pretty pissed afterwards

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