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Training Log Archive: Dr. Smith

In the 7 days ending Dec 29, 2013:

activity # timemileskm+m
  Running1 36:00 3.89(9:15) 6.26(5:45)
  Total1 36:00 3.89(9:15) 6.26(5:45)

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Sunday Dec 29, 2013 #

Running 36:00 [3] 6.26 km (5:45 / km)

easy jog to karolinenbrücke and back in order to burn off some of those christmas cookies

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