Training Log Archive: Dr. Smith

waited all day for the rain to stop but ran anyway when I realized it was hopeless... my plan was to do a longer run in order to see what to work on in the future... so I ran all the way to kraftwerk lehen without pushing for speed or anything... just wanted to get a longer run done
anyway, back home I feel fine and I'm not unhappy with the result... it's definitely a good foundation to build on in the coming weeks

another easy run to shake off the rust, taking me to Elsbethen and back... I'm quite happy with my training intensity so far and hope I'll be able to keep up the good work once school life has started again

thought I'd start the new year right and went for a longer run through salzburg today... thanks to runtastic Ive got a new tool to measure distance and time of my runs and so I'm open for some new routes (today's run took me to makartsteg via hellbrunner allee, orf center, salzach riverbanks)

another run to finish the year in the right fashion... hope the weather'll stay that way as it should allow for longer runs without freezing one'sballs off ;)