Training Log Archive: Dr. Smith

thought I'd do another longer run so as to build some stamina for the WFL World Run... took it a step further this time and ran all the way to Autobahnbrücke Nord, which is the last bridge between Salzburg and Oberndorf... all in all, I'm happy with the result, even though the speed could have been better.... but seeing that this was just my third run since my return from inactivity, I guess I shouldn't expect much more

the weather made training impossible yesterday so I had to punish myself with a long run today to make up for the lost training... so I made my way to trakl-steg and back, fighting the wind during the first half of the run and enjoying it in my back during the second half... the run was good but towards the end I felt my lack of training

run to Elsbethen and back
felt alright despite my prolongued inactivity... didn't push for speed at all, just wanted to find my rhythm and get some work done

C • Love to see that you starte... 2