Training Log Archive: Dr. SmithIn the 7 days ending Feb 14, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 14, 2016 #
Running 1:04:00 [3] 11.0 km (5:49 / km)
Run to Pioniersteg and back... too bad the semester break is ending, I was just finding my rhythm
Saturday Feb 13, 2016 #
Running 45:00 [3] 8.0 km (5:38 / km)
Elsbethen run... felt good and was able to push for speed towards the end
Friday Feb 12, 2016 #
Fistball 1:30:00 [3]
First training in ages... naturally, there was a lot of rust that needed to be shaken off but it felt nice to be back on the fistball field
Tuesday Feb 9, 2016 #
Running 47:00 [3] 8.0 km (5:53 / km)
Run to Elsbethen and back... I'm suffering from a little cold at the moment, which slowed me down a bit... will rest tomorrow in order to keep it from getting worse
Monday Feb 8, 2016 #
Running 1:00:00 [3] 9.7 km (6:11 / km)
Run to Au and back in order to burn off all those excess calories from yesterday's Superbowl Party (damn Broncos won)... no idea if the timing is correct since I didn't bring a stopwatch