Training Log Archive: Olly Williams =)In the 7 days ending Feb 1, 2010:
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Sunday Jan 31, 2010 #
Orienteering race 54:41 [5] 7.0 km (7:49 / km) +150m 7:03 / km
shoes: New Balence 800
northern champs
went wrong way to start :(
did ok
messed 1 up by 1 min
and 10 by 1.30 mins dur to bad baring
but ok race
was tried from yesterday tho
went wrong way to start :(
did ok
messed 1 up by 1 min
and 10 by 1.30 mins dur to bad baring
but ok race
was tried from yesterday tho
Saturday Jan 30, 2010 #
Event: Northern Champs weekend
Running race 23:13 [3] 5.5 km (4:13 / km) +20m 4:09 / km
shoes: New Balence 840
cheshire schools xc
runin year young tho
came 37th/70
pretty fast but savein meself for my victory tomoz
runin year young tho
came 37th/70
pretty fast but savein meself for my victory tomoz
Thursday Jan 28, 2010 #
Note
(rest day)
Resting now for Cheshire xc on Saturday and northern championships on Sunday
Wednesday Jan 27, 2010 #
Running long 46:06 [4] 9.0 km (5:07 / km) +20m 5:04 / km
shoes: Addais running shoes
went with a club in sandbach but it was just adulets so probs want go again. was ok tho