Training Log Archive: Olly Williams =)In the 9 days ending Aug 9, 2009:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 8, 2009 #
Orienteering race 28:05 [5] 3.5 km (8:01 / km)
shoes: New Balence 800
came 3rd behind aids and zac
Friday Aug 7, 2009 #
Orienteering race 45:43 [5] 4.1 km (11:09 / km)
shoes: New Balence 800
messed beging so saved meself 4 last day
Thursday Aug 6, 2009 #
Orienteering race 31:36 [5] 4.5 mi (7:01 / mi)
shoes: New Balence 800
good race 4th 1 min down on aids!
Tuesday Aug 4, 2009 #
Orienteering race 35:18 [5] 5.5 mi (6:25 / mi)
ok race
Monday Aug 3, 2009 #
Orienteering race 34:15 [5] 3.8 mi (9:01 / mi)
shoes: New Balence 800
ok race
Sunday Aug 2, 2009 #
Event: Scottish Six Days Tay 2009
Orienteering race 38:32 [5] 3.1 mi (12:26 / mi)
shoes: New Balence 800
crap race
Saturday Aug 1, 2009 #
Orienteering 5:00:00 [3]
shoes: New Balence 800
LAGGANLIA