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Training Log Archive: Alex M

In the 1 days ending Jan 26, 2010:

activity # timemileskm+m
  Running1 47:03 5.97(7:53) 9.6(4:54) 127
  Circuits1 18:00
  Total2 1:05:03 5.97 9.6 127

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Tu

Tuesday Jan 26, 2010 #

6 PM

Running 47:03 [3] 9.6 km (4:54 / km) +127m 4:36 / km
ahr:191 max:202 shoes: New Balance 875

First time i have done this route in a while, got stuck behind a really slow car on the canal, and my HRM decided to stop working while i was using the cars lights to see the road.
8 PM

Circuits 18:00 [1]

Same as usual

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