Training Log Archive: Alex MIn the 1 days ending Feb 28, 2010:
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Sunday Feb 28, 2010 #
Event: AIRE Regional
12 AM
Running warm up/down 15:00 [2] 2.0 km (7:30 / km)
shoes: New Balance Red
Ran down to assembly to get a new compass, then up to the start
Orienteering race 1:00:22 [5] **** 6.3 km (9:35 / km) +225m 8:08 / km
shoes: New Balance 875
A bit hesitant in places and my route choice to 11 was really bad, i tried giing through the rocks and lost at least 1 min.