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Training Log Archive: Alex M

In the 1 days ending Feb 23, 2011:

activity # timemileskm+m
  Running1 1:00:00 6.84(8:47) 11.0(5:27)
  Total1 1:00:00 6.84(8:47) 11.0(5:27)

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Wednesday Feb 23, 2011 #

7 PM

Running 1:00:00 [3] 11.0 km (5:27 / km)
shoes: New balance 760

Run from Simon M's, up to Langley, under Teggs Nose, up to the visitors centre, down Saddlers way and then back down the road into Macclesfield again.

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