Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alex M

In the 1 days ending Jan 2, 2014:

activity # timemileskm+m
  Running1 2:38:00 14.11(11:12) 22.7(6:58) 850
  Total1 2:38:00 14.11(11:12) 22.7(6:58) 850

«»
2:38
0:00
» now
Th

Thursday Jan 2, 2014 #

11 AM

Running long 2:38:00 [2] 22.7 km (6:58 / km) +850m 5:52 / km

Ran over Cross Fell, little Dunn and Great Dunn from Kirkland, bit of a muddy slog back through the fields afterwards.

« Earlier | Later »