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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alex M

In the 1 days ending Jan 4, 2014:

activity # timemileskm+m
  Orienteering1 47:13 4.8(9:50) 7.73(6:06) 194
  Total1 47:13 4.8(9:50) 7.73(6:06) 194

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Sa

Saturday Jan 4, 2014 #

11 AM

Orienteering race (John O Goats) 47:13 [4] 7.73 km (6:06 / km) +194m 5:26 / km

Started off in the wrong direction, which then made the optimum route go via the control on the moor, which was very slow to get in/out of. Ended up 5th I think, about a minute behind Mike, who was 1st missing out 2.

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