Training Log Archive: cbdIn the 7 days ending Apr 19, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Xterra race 2:52:37 [5] 27.0 mi (6:24 / mi)
shoes: Cascadia 2
Running intervals (Track) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: DS Trainers 2
Weights 30:00 [3]
shoes: DS Trainers 2