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Training Archive: viktoria

In the 7 days ending 2007-12-22:

activity # timemileskm+m
  Running4 3:10:00
  orienteering1 1:30:00
  calisthenics2 30:00
  Total5 5:10:00
[csv]

«»
1:45
0:00
» now
SMTWHFS

Saturday Dec 22

Running 1:05:00 [3]

Friday Dec 21

orienteering 1:30:00 [2]

around franklin park in the deep deep snow

calisthenics 15:00 [3]

Thursday Dec 20

Running 1:00:00 [3]

in the snow around the charles river. looking forward to living in Boston again.

Wednesday Dec 19

Running 40:00 [2]

still going slow, but feeling much better. no soreness

Monday Dec 17

Running 25:00 [2]

ran around with Mercedes (a dog) for a bit.

calisthenics 15:00 [3]



 

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