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Training Log Archive: viktoria

In the 7 days ending Jan 12, 2008:

activity # timemileskm+m
  Running4 4:05:00
  calisthenics2 28:00
  Total5 4:33:00
averages - sleep:12 rhr:77 weight:145lbs

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Saturday Jan 12, 2008 #

Note
rhr:77 slept:12.0 weight:145lbs (rest day)

spent a goodly portion of the day watching last season of LOST with dad. consumed more than my share of calories while lounging on the couch. can you say couch potato? I hope to run off the extra pounds later at the local hash, but a sudden case of dizziness has me back on my petuti.

Running 1:15:00 [3]

or something like that--time hashing

Wednesday Jan 9, 2008 #

Running 55:00 [3]

with mom after her work

Tuesday Jan 8, 2008 #

Running 1:05:00 [3]

boston's jamaica pond

calisthenics 13:00 [3]

Monday Jan 7, 2008 #

Running 50:00 [3]

boston again

Sunday Jan 6, 2008 #

calisthenics 15:00 [3]

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