Training Log Archive: STORMIn the 1 days ending Jul 15, 2010:
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Thursday Jul 15, 2010 #
running 1:25:00 [4]
11km run with hill sprints in the Don Valley. SOOO muggy out! I noticed after I finished the hills that my shoes were making squishy sounds and moisture was draining out of the lining on each step, like I had just ran through a deep puddle. The trails in the Don are bone dry - nothing but sweat. Ugh...