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Training Log Archive: STORM

In the 1 days ending May 28, 2011:

activity # timemileskm+m
  running1 1:30:00
  Total1 1:30:00

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Sa

Saturday May 28, 2011 #

running 1:30:00 [4]

12km run with hill repeats in the Don Valley (thanks Funderstorm for reminding me to mix it up!) What a difference a week made - recovery still too slow and legs still not as strong as they should be, but at least I was able to finish the sets this time.

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