Training Log Archive: STORMIn the 1 days ending Jul 9, 2012:
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| Mo |
Monday Jul 9, 2012 #
other 5:00:00 [4]
Perhaps not suitable for logging, but I can't recall working this hard on any recent training session. Spent five hours clearing trail on the new 4-hour bike course - which looks great now, but we suffered hard in the heat and the bugs. Finished with a well-deserved swim and some equally well-deserved ice cream.