running 55:00 [3]
Had to run an errand in Pickering, so I planned a quick run on the Seaton Trail. Haven't been here since I ran the race many years ago, and forgot how enjoyable it is. Rolling hills, scenic river views, soft ground - good stuff. Few icy patches, but otherwise decent conditions.
Came around a bend into an open field to be greeted by a coyote only 200 feet away. I had never seen one before last Fall, but have since four since then (including one from our window). A little unnerving that he would start to follow each time I trotted away, but nice to see.
