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Training Log Archive: STORM

In the 28 days ending Feb 28, 2011:

activity # timemileskm+m
  running12 18:50:00
  racing1 3:08:00
  spinning3 2:30:00
  Total16 24:28:00

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TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Sunday Feb 27, 2011 #

running 3:00:00 [3]

Mix of road and snowy trail in the Don Valley

Saturday Feb 26, 2011 #

running 55:00 [3]

Easy road run

Thursday Feb 24, 2011 #

running 55:00 [3]

Easy road run

Wednesday Feb 23, 2011 #

running 1:15:00 [3]

18km road run.

Tuesday Feb 22, 2011 #

running 1:15:00 [3]

18km road run.

Saturday Feb 19, 2011 #

racing (Snowshoe Raid) 3:08:00 [3]

Good fun at Horseshoe with Heather B. at the Snowshoe Raid. Ran it fairly clean but went 8 minutes over which was costly. Stinkin' cold day, but it was really nice in the Forest - Copeland is such a great place to play!

Friday Feb 18, 2011 #

running 55:00 [3]

Easy road run

Wednesday Feb 16, 2011 #

running 1:20:00 [3]

18km road run

Tuesday Feb 15, 2011 #

spinning 50:00 [3]

Stupid spinning

Sunday Feb 13, 2011 #

running 2:00:00 [3]

Great trail running session through Halton Forest with Mrs. Gally and Rob M.

Saturday Feb 12, 2011 #

running 2:15:00 [3]

Mix of trail and road in the Don Valley

Wednesday Feb 9, 2011 #

running 1:20:00 [3]

18km road run

Tuesday Feb 8, 2011 #

running 1:20:00 [3]

18km road run

Sunday Feb 6, 2011 #

running 2:20:00 [3]

Mix of trail and road in the Don Valley

Thursday Feb 3, 2011 #

spinning 50:00 [3]

Stupid Spinning

Wednesday Feb 2, 2011 #

spinning 50:00 [3]

Stupid Spinning

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