Training Log Archive: STORMIn the 30 days ending Apr 30, 2012:
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Sunday Apr 29, 2012 #
run/bike 3:00:00 [3]
Great brick session with Mrs. Gally and Rob M. at Hilton
Wednesday Apr 25, 2012 #
running 1:20:00 [3]
18km road run
Tuesday Apr 24, 2012 #
running 55:00 [3]
Easy road run
Sunday Apr 22, 2012 #
course scouting (approx/elapsed) 6:00:00 [2]
ESAR course checks in Apsley with Heather B - this is a really fun course!!
Wednesday Apr 18, 2012 #
running 1:20:00 [3]
18km road run
Wednesday Apr 11, 2012 #
running 1:20:00 [3]
18km road run
Tuesday Apr 10, 2012 #
running 1:20:00 [3]
18km road run
Sunday Apr 8, 2012 #
course scouting (elapsed/approx) 3:30:00 [2]
Another awesome day around Tweed. Outside of two ATV's, not a soul to be seen on the trails...
Saturday Apr 7, 2012 #
course scouting 1:30:00 [2]
Spent the day up in Tweed doing final checks on the STT course. Conditions look fantastic!
Friday Apr 6, 2012 #
running 1:20:00 [3]
18km road run
Sunday Apr 1, 2012 #
running 5:25:00 [3]
60km run along the Humber (might have been a tad closer to 59, but I'm calling it 60).